I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Author Archives: Corinne
I know the general consensus on the topic of vegetables is… BORING…. ZZZZZZZ….. As a dietitian, part of my role (along with reminding you to eat your vegetables) is to also help you find ways to actually make … Continue reading
Getting through January. Ha, is that the right attitude? What about enjoying each moment? …Each moment that’s below freezing…Each moment that’s gray and dark. 🙂 I’m seriously trying. Some days are easier than others and while I know I ought … Continue reading
A brand new year! 😀 I love that. Just go back and do what it says if you glossed over it. Now, how do you feel? Ahh, that’s better, right!? Imagine if you … Continue reading
Hello! Even though I’m not vegan anymore, I still find myself popping in on the Oh She Glows blog to see her latest recipes. I can’t post her actual recipe here but I can do the next best thing… provide … Continue reading
Happy Monday everyone! It’s definitely feeling like winter around here now, right? Saturday’s first snow of the season has made if official for me. As if I am not enough of a homebody the rest of the year, this … Continue reading
I’m truly thankful for all food. . Even though I strive to base my diet around simple, unprocessed foods, I also like to buy some things that I couldn’t make in my own kitchen. Cheese? Yogurt? Chocolate? Technically, yes I … Continue reading
Just made this yesterday and wanted to share. With Thanksgiving coming up fast you might be in need of a fresh and unique idea. These are delicious and easy– a healthy side dish for your holiday meal that you and … Continue reading
I would get so excited about trick-or-treating. Yes, I was that kid, the impatient one nagging my sister and our friends to “Come on! Hurry up!” as I ran ahead of all of them to quickly get to the next … Continue reading
While food is a biggie, it’s only one piece in the complex puzzle of enjoying a healthy life! It’s all too easy to get caught up in the mindset that a perfect diet is the most important element to health … Continue reading