Author Archives: Corinne

Oven-Roasted Vegetables– Give Them a Try if you Haven’t!

  I know the general consensus on the topic of vegetables is…  BORING….  ZZZZZZZ…..   As a dietitian, part of my role (along with reminding you to eat your vegetables) is to also help you find ways to actually make … Continue reading

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Getting Through January

Getting through January.  Ha, is that the right attitude? What about enjoying each moment?  …Each moment that’s below freezing…Each moment that’s gray and dark.  🙂 I’m seriously trying.  Some days are easier than others and while I know I ought … Continue reading

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3 Habits of Highly Successful Clients

A brand new year!  😀               I love that.  Just go back and do what it says if you glossed over it.                                     Now, how do you feel?  Ahh, that’s better, right!?                                                                Imagine if you … Continue reading

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A Chocolate Mint Holiday Dessert and A Shopping Idea

Hello! Even though I’m not vegan anymore, I still find myself popping in on the Oh She Glows blog to see her latest recipes. I can’t post her actual recipe here but I can do the next best thing… provide … Continue reading

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Winter Nighttime Rituals

Happy Monday everyone!  It’s definitely feeling like winter around here now, right? Saturday’s first snow of the season has made if official for me.   As if I am not enough of a homebody the rest of the year, this … Continue reading

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Products I’m Thankful For

I’m truly thankful for all food.                                                                                                      . Even though I strive to base my diet around simple, unprocessed foods, I also like to buy some things that I couldn’t make in my own kitchen.  Cheese?  Yogurt?  Chocolate?  Technically, yes I … Continue reading

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Roasted Brussels Sprouts with Grapes and Walnuts

Just made this yesterday and wanted to share.  With Thanksgiving coming up fast you might be in need of a fresh and unique idea.  These are delicious and easy– a healthy side dish for your holiday meal that you and … Continue reading

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In Memory of Halloweens Past

I would get so excited about trick-or-treating.  Yes, I was that kid, the impatient one nagging my sister and our friends to “Come on!  Hurry up!” as I ran ahead of all of them to quickly get to the next … Continue reading

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Can a Dog Impact Your Health?

While food is a biggie, it’s only one piece in the complex puzzle of enjoying a healthy life! It’s all too easy to get caught up in the mindset that a perfect diet is the most important element to health … Continue reading

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Yay! The End of Summer…. Squash

No, I’m not happy it’s the end of summer.  🙁 But I am not sad to see the summer squash go.  🙂 I gave it my best but I was far too outnumbered to keep up with them.  Every week, … Continue reading

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