I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Author Archives: Corinne
It’s June and that means it’s STRAWBERRY month! Not a lot is happening in my garden this year. Luckily the strawberries blossomed like magic on their own– all we had to do was put a cage over them so … Continue reading
We all know that America is struggling with health issues…. but did you realize how few people adhere to 5 key health behaviors that can reduce the risk of chronic disease? Take a look at this shocking article I recently … Continue reading
Iced Matcha Almond Milk Latte: Almond milk, almond milk ice cubes, matcha green tea powder and maple syrup…..just blend and enjoy! Happy Memorial Day weekend! It sure got HOT fast today. After spending too leisurely … Continue reading
Being a nutritionist, it may come as no big surprise to you that I find it interesting to see what other people eat. Not in a judgemental way, but more out of curiosity. Plus, when I’m feeling like I’m … Continue reading
Be the Change Nutrition has moved…. not far, just 2 doors down. 🙂 Same building (D) in The Meadows, new room: 302. You know, I really loved my old office and was kind of sad when I first found out … Continue reading
I got the idea to make these from the show My Diet is Better Than Yours— have you seen it? I don’t watch TV but heard about it through one of my favorite podcasts, The Fat-Burning Man (Abel James). I … Continue reading
Last weekend I was in Stowe, Vermont for a quick trip and ended up having two amazing salads that inspired me to remind you all that salads do not have to equal boring. I always check menus for interesting salads. … Continue reading
I’m so excited to turn my calendar over from February to March tomorrow… 20 days til spring! This means it won’t be long until we start seeing GREEN everywhere. While I love seeing green in nature, I don’t love … Continue reading