Author Archives: Corinne

“But I Love to Go Out For Ice Cream in Summer….”

              It’s Memorial Day weekend and that means… well it really means that we need to remember all those who died while serving our country.  We have a lot to be grateful for!  But … Continue reading

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Fun at the Library: A New Book and An Inspiring Talk

Food and laughing.  Two of my very favorite things in life.  If you share similar interests I have a book you need to read.  I had never heard of Jim Gaffigan but he’s my new favorite comedian.  Imagine Jerry Seinfeld … Continue reading

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Bacon and Broccoli Egg Bake

  Happy May! Egg bakes or fritattas are easy, tasty, filling and healthy!  Everything you’re looking for in a breakfast, right?  Too many people are relying on boxed cereals, bagels, toasts, muffins, or even– gasp– donuts for their morning meal.  … Continue reading

Posted in Meals & Snacks | Tagged , , | 2 Comments

Start Your Gardens

          This is going to be the year!  I am determined to grow more of my own vegetables.  Every year we give growing plants a good try and we get a few things.  But to be … Continue reading

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Forest Bathing

Do you spend enough time in nature? I find it ironic that I can go for an hour walk in the woods and not come across a human soul, but I can drive by a Dunkin Donuts and see a … Continue reading

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Making Beef Stew + A Saturated Fat Ramble

      It’s almost my 1 year anniversary as an ex-vegan.  My first bite of meat was homemade beef stew and it was amazing.  I could feel the nourishment immediately and my conclusion still stands that I feel better … Continue reading

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Greenpeace Ranks 14 Brands of Tuna

          Do you ever think about how your tuna was caught when you purchase cans of tuna fish  in the grocery store?  We’ve all heard about the dolphin by-catch issue and now many tuna companies boast … Continue reading

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3 Winter Activities to Move Your Body and Soul

How is this winter going for you?  If you are anything like me, February is the toughest month to get though.  Instead of making a warm weather get away this year we decided to get the bathroom redone.  Looking out … Continue reading

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Listening to Your Body (Intuitive Eating)

Have you ever forced yourself to eat something because it was part of your “meal plan” or because you thought it was healthy or low in calories or fat? What happens?  You don’t feel satisfied and you sense something is … Continue reading

Posted in Conscious Eating, Meals & Snacks, Tips | Tagged | 2 Comments

I LOVE a Healthier Pizza

Aside from the occasional frozen vegan pizza (not recommended) I haven’t had pizza in longer than I can remember.  All that wheat in the crust, even if I found the whole wheat dough or made my own from whole wheat … Continue reading

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