I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Author Archives: Corinne
I got the idea to make these from the show My Diet is Better Than Yours— have you seen it? I don’t watch TV but heard about it through one of my favorite podcasts, The Fat-Burning Man (Abel James). I … Continue reading
Last weekend I was in Stowe, Vermont for a quick trip and ended up having two amazing salads that inspired me to remind you all that salads do not have to equal boring. I always check menus for interesting salads. … Continue reading
I’m so excited to turn my calendar over from February to March tomorrow… 20 days til spring! This means it won’t be long until we start seeing GREEN everywhere. While I love seeing green in nature, I don’t love … Continue reading
Pizza! Everyone likes pizza. I grew up eating pizza, probably at least once a week. Most people I talk to eat it quite frequently too. Yes, it’s delicious and OK to eat occasionally but … Continue reading
Valentine’s Day is coming… Some say it’s a stupid holiday created by the devious floral, candy, jewelry and greeting card industries. Maybe they do take advantage, but I say if there is a day that has … Continue reading
It feels really good to be back home in my cozy, familiar house in Rhode Island after a week in the Azores. I mean that even with this huge snowstorm going on as I type! The Azores Islands are … Continue reading
Hello! These are gift recommendations from someone whose life revolves around eating and talking about eating– so you know they are all going to be food (or beverage) related. They also happen to be things I have around my kitchen … Continue reading
I hope you saved the carcass from your Thanksgiving turkey… Bones, water and a little apple cider vinegar.. simmer for approximately 24 hours and then strain the broth. Are you drinking bone broth? I wasn’t until … Continue reading
I’m hearing from just about everybody how anxious they are feeling about Thanksgiving. If you’re anticipating the holiday with stress and fretting that you’re going to “cheat” or “ruin your diet,” I want you to shift to a more positive … Continue reading