Author Archives: Corinne

I LOVE a Healthier Pizza

Aside from the occasional frozen vegan pizza (not recommended) I haven’t had pizza in longer than I can remember.  All that wheat in the crust, even if I found the whole wheat dough or made my own from whole wheat … Continue reading

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Bored with your Food? Try Skate Wings

On long-ago Sunday mornings, the best part of the paper was the grocery coupon insert where anything and everything new to the stores could be found.  These food-like products sounded so good and I would get so excited by a … Continue reading

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Flourless Brownies with Cocoa Icing

  Forget running out for bread and milk.  If you are going to be snowed in for a day or two, make sure you have the essentials like cocoa powder and coconut oil around.  Stay home, keep yourself warm and … Continue reading

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Make Yourself Earn That TV Show

Are you stuck in a middle-of-winter slump?  Enough is enough.  Forget about all your excuses for not exercising.  It is time to get your booty in gear… read on! I have noticed a common theme among my nutrition clients the … Continue reading

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Maple Hill Creamery 100% Grass-Fed Yogurt

Are you looking for a healthy, delicious yogurt?  Have you been eating yogurt with the fat removed and sugar or artificial sweeteners added?  Ackk!  These are the types of yogurt I ate for years in the pre-vegan days 0f my … Continue reading

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Weight Loss: It’s Not About a “Diet”

Weight loss.  It’s the number one response I hear when I ask “What are you hoping to get out of our visits together?”   It’s a fine goal, however if you associate losing weight with going on a diet, it’s not … Continue reading

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5 Quick Meal Ideas: Think Vegetables + Protein

The reason I am writing this post is because I repeatedly hear from patients that they don’t know what to eat for dinner.   I’d suggest starting out by incorporating one or two ideas that sound good to you.  Over time … Continue reading

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Mint-Chocolate Truffles

This recipe for chocolate truffles may be recycled from 3 years ago (with a peppermint twist this time), but you’ll thank me for reminding you that it is that time of year to make them again.  The combination of chocolate … Continue reading

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Paleo Desserts

  Flourless Mocha Bacon Brownies! (recipe from Practical Paleo cookbook and posted here)       In the past couple of years my opinion of the Paleo diet has cycled from:  annoyance/seriously these people are going to give themselves heart … Continue reading

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My Favorite Chocolate Chip Cookies

I’ve made these cookies so many times that I have the recipe memorized.  Not that it was any incredible feat; it’s only got a few ingredients.  Simple is good! I’d post the recipe if it were mine but I can’t … Continue reading

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