I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
Tagsapple beans books breakfast chocolate coconut conscious eating cookie dairy-free dessert dietitian exercise fats garden greens grocery habit change holiday kale meal idea meat mood MyPlate Myths nuts pantry peanut butter pie product reviews protein psychology pumpkin quinoa research restaurants running sauce smoothie supplements sweet potato tea travel veggies weight loss wellness
Subscribe to Blog via Email
Category Archives: Chocolate
Hello! Even though I’m not vegan anymore, I still find myself popping in on the Oh She Glows blog to see her latest recipes. I can’t post her actual recipe here but I can do the next best thing… provide … Continue reading
I’m truly thankful for all food. . Even though I strive to base my diet around simple, unprocessed foods, I also like to buy some things that I couldn’t make in my own kitchen. Cheese? Yogurt? Chocolate? Technically, yes I … Continue reading
I would get so excited about trick-or-treating. Yes, I was that kid, the impatient one nagging my sister and our friends to “Come on! Hurry up!” as I ran ahead of all of them to quickly get to the next … Continue reading
Everyone is always looking for new food ideas, so here are my finds from a recent trip…. to Job Lot! Do you ever think of Job Lot when you think of food shopping? I do! While you’re obviously not going … Continue reading
I haven’t invented a recipe in a long time. Mainly because I’ve been sticking with my usual favorites and haven’t been creating anything new– until I wanted to make a gingerbread frosting and could only find cream-cheese frostings for gingerbread … Continue reading
Valentine’s Day is coming… Some say it’s a stupid holiday created by the devious floral, candy, jewelry and greeting card industries. Maybe they do take advantage, but I say if there is a day that has … Continue reading
Hello! These are gift recommendations from someone whose life revolves around eating and talking about eating– so you know they are all going to be food (or beverage) related. They also happen to be things I have around my kitchen … Continue reading
Does topping fudge with hemp seeds make it healthy? I think so! I wanted to create a rich, chewy fudge with no refined sweeteners. This recipe uses soft, naturally sweet medjool dates. Blended up with a few other ingredients, … Continue reading