I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Category Archives: Chocolate
Aside from the occasional frozen vegan pizza (not recommended) I haven’t had pizza in longer than I can remember. All that wheat in the crust, even if I found the whole wheat dough or made my own from whole wheat … Continue reading
Forget running out for bread and milk. If you are going to be snowed in for a day or two, make sure you have the essentials like cocoa powder and coconut oil around. Stay home, keep yourself warm and … Continue reading
This recipe for chocolate truffles may be recycled from 3 years ago (with a peppermint twist this time), but you’ll thank me for reminding you that it is that time of year to make them again. The combination of chocolate … Continue reading
Flourless Mocha Bacon Brownies! (recipe from Practical Paleo cookbook and posted here) In the past couple of years my opinion of the Paleo diet has cycled from: annoyance/seriously these people are going to give themselves heart … Continue reading
This is cake in a hurry!! And all for YOU! Yes, you DO deserve cake. If you’ve been thinking you can’t have cake because it’s “bad” then you need to keep on reading this post and realize that those thoughts need … Continue reading
I have been experimenting with coconut flour– so far this is my favorite concoction! It’s not a flour that you can simply substitute for regular grain flour in most recipes. It is so rich in fiber that you need extra … Continue reading
The perfect Valentine’s Day treat!
Sounds weird but tastes incredible and is full of disease-fighting phytochemicals, fiber and essential fatty acids. Sometimes these strange food ideas just pop into my head. I’m always thinking ahead about what my next meal or two will be. This … Continue reading