I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: apple
How are you doing with making the kinds of food choices you want to be making? It can be hard! Good intentions are a fine start, but making it happen is what counts. We are surrounded by the convenience and … Continue reading
Snacking has gotten an undeserved bad reputation– I think mainly because what most of us consider “snack foods” are the packaged, ultra-processed flour and sugar-based items lining store shelves. But all snacking really means is eating. And if you’re hungry … Continue reading
Have you heard of the dirty dozen? It is a list of the twelve produce items that contain the highest levels of pesticides. Ideally we would buy all organic, locally grown food, right? However, it is not always available so … Continue reading
I can’t believe I have waited this long to post this recipe! It’s one of my very favorites and one I make often. If only I could give credit to the person from whom I got the idea. I saw … Continue reading
This is one of my fall favorites. I made my very first raw apple pie from a recipe in Ani Phyo’s Raw Food Kitchen cookbook a couple of years ago. This is basically her recipe but I have found that … Continue reading
Happy Labor Day weekend! Although it doesn’t quite feel like summer could possibly be winding down, I did get in the mood for making some fall-ish foods. I made the Sweet Potato-Lentil Stew from Alicia Silverstone’s book, “The Kind Diet” … Continue reading