I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: books
Yeah, things like obesity, heart disease and diabetes. I just heard the news today that Coke was no longer going to be a sponsor for the AND (Academy of Nutrition and Dietetics). You may be surprised … Continue reading
Food and laughing. Two of my very favorite things in life. If you share similar interests I have a book you need to read. I had never heard of Jim Gaffigan but he’s my new favorite comedian. Imagine Jerry Seinfeld … Continue reading
…what unsuccessful people are not willing to do.” ~Jeff Olson, author of The Slight Edge That’s been my latest favorite quote. It applies to every aspect of life: finances, career, personal relationships and of course HEALTH. When I think about … Continue reading
Sounds weird but tastes incredible and is full of disease-fighting phytochemicals, fiber and essential fatty acids. Sometimes these strange food ideas just pop into my head. I’m always thinking ahead about what my next meal or two will be. This … Continue reading
Have you been doing all the things you think you should be doing to lose weight but the pounds won’t budge? You may be eating nutritious foods, watching your calories and exercising but there is one additional factor involved that … Continue reading
If you’re a runner you may be familiar with his name. But if you are a vegan/vegetarian runner you know about Scott Jurek. He runs 50 … Continue reading
Staring into my pantry the other day I realized that lately I have been slacking off in the bean and lentil department. Fresh fruits and veggies….oh yes, nuts and oats…frequently for breakfast and snacks, my staples of peanut butter and … Continue reading
The American professional boxer Timothy Bradley just explained in this article exactly how I feel about being vegan. He is eating a vegan diet prior to an upcoming bout against world-renowned champion Manny Pacquiao in order to (hopefully) win the big … Continue reading