I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: books
Happy Monday everyone! It’s definitely feeling like winter around here now, right? Saturday’s first snow of the season has made if official for me. As if I am not enough of a homebody the rest of the year, this … Continue reading
Yeah, things like obesity, heart disease and diabetes. I just heard the news today that Coke was no longer going to be a sponsor for the AND (Academy of Nutrition and Dietetics). You may be surprised … Continue reading
Food and laughing. Two of my very favorite things in life. If you share similar interests I have a book you need to read. I had never heard of Jim Gaffigan but he’s my new favorite comedian. Imagine Jerry Seinfeld … Continue reading
Flourless Mocha Bacon Brownies! (recipe from Practical Paleo cookbook and posted here) In the past couple of years my opinion of the Paleo diet has cycled from: annoyance/seriously these people are going to give themselves heart … Continue reading
…what unsuccessful people are not willing to do.” ~Jeff Olson, author of The Slight Edge That’s been my latest favorite quote. It applies to every aspect of life: finances, career, personal relationships and of course HEALTH. When I think about … Continue reading
Sounds weird but tastes incredible and is full of disease-fighting phytochemicals, fiber and essential fatty acids. Sometimes these strange food ideas just pop into my head. I’m always thinking ahead about what my next meal or two will be. This … Continue reading
One of the highlights of my weekend was making these heavenly, creamy, pumpkin-y squares! I came across the recipe a few days ago, printed it out and realized I had everything I needed except the pumpkin. No canned pumpkin in … Continue reading