I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: books
If you’re a runner you may be familiar with his name. But if you are a vegan/vegetarian runner you know about Scott Jurek. He runs 50 … Continue reading
Staring into my pantry the other day I realized that lately I have been slacking off in the bean and lentil department. Fresh fruits and veggies….oh yes, nuts and oats…frequently for breakfast and snacks, my staples of peanut butter and … Continue reading
I was poking around the library the other day when I came across a milk documentary. How I had not heard of this, I have no idea. It’s no secret that I am anti-dairy, so I borrowed it, watched it … Continue reading
I often get questions about artificial sweeteners. People want to know if they are okay. Many use them regularly with no negative consequences, while others experience headaches and various other unpleasant effects. Listen to your body. If you don’t feel … Continue reading
Please watch or set your DVR for the Dr. Oz show today! Dr. Oz show Dr. Fuhrman is the author of one of my favorite books to recommend to people who want to take control of their health–Eat to Live. … Continue reading
I’m partial to food. Real, actual food. Miraculous creations that grow from the earth and that you eat and drink. I am not so much into pills. Supplements aren’t real food and after working in the supplement industry for many … Continue reading
The American professional boxer Timothy Bradley just explained in this article exactly how I feel about being vegan. He is eating a vegan diet prior to an upcoming bout against world-renowned champion Manny Pacquiao in order to (hopefully) win the big … Continue reading
Soapy Milk, Toxic Apples: India’s Sour Food Safety Record This article really caught my attention. Party because I’ve always wanted to travel to India but mostly because it has to do with my favorite subject: food. It’s not a pleasant … Continue reading
I used to make muffins a lot but I’ve gotten out of the habit. I love them and homemade muffins are something I tend to overeat. But I came across this really interesting recipe from Veganomicon for muffins that … Continue reading
The NFL’s Top-Secret Seed It’s funny– I have to constantly remind myself that what seem like normal, everyday foods to me– favorites such as quinoa, dates, tahini, lentils, kale and…CHIA SEEDS– are usually foreign to the average American that I … Continue reading