Tag Archives: breakfast

Cool Down with an Iced Matcha Almond Milk Latte

  Iced Matcha Almond Milk Latte:  Almond milk, almond milk ice cubes, matcha green tea powder and maple syrup…..just blend and enjoy!         Happy Memorial Day weekend! It sure got HOT fast today.  After spending too leisurely … Continue reading

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The Greatest Green Drink: Matcha

I’m so excited to turn my calendar over from February to March tomorrow… 20 days til spring! This means it won’t be long until we start seeing GREEN everywhere.   While I love seeing green in nature, I don’t love … Continue reading

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Bacon and Broccoli Egg Bake

  Happy May! Egg bakes or fritattas are easy, tasty, filling and healthy!  Everything you’re looking for in a breakfast, right?  Too many people are relying on boxed cereals, bagels, toasts, muffins, or even– gasp– donuts for their morning meal.  … Continue reading

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Maple Hill Creamery 100% Grass-Fed Yogurt

Are you looking for a healthy, delicious yogurt?  Have you been eating yogurt with the fat removed and sugar or artificial sweeteners added?  Ackk!  These are the types of yogurt I ate for years in the pre-vegan days 0f my … Continue reading

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2- Ingredient Pancakes

  These pancakes are my new favorite breakfast! I first heard about these amazing pancakes a couple of months ago on a nutrition podcast.  Curious about how the recipe would work, I gave it a try and have been hooked … Continue reading

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Homemade Granola! (Plus Garden Pics)

                            I’ve always loved granola.  Right out of the box.  The crunch, the sweetness, the texture, the way the chunks entice you to reach in for just … Continue reading

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4 Easy Vegan Breakfasts Under 400 Calories

I find that a lot of people I talk with are confused about what a nutritious, balanced, satisfying breakfast looks like.  The answer to this is really different for everyone!  Today I’m hoping to offer some basic ideas so that … Continue reading

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Banana Macadamia Muffins OR Banana Cherry Muffins OR… You Decide!

  Are you in the mood for crunchy salty nutty bites in your moist banana muffins?   Or could you be feeling more like sweet tender cherries in each luscious mouthful? This is the perfect, basic, easy banana muffin recipe … Continue reading

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Breakfast 101

Do you eat breakfast?  I honestly believe it’s one of the best dietary habits you can form.  Not just any old breakfast though.  Sugary, processed cereals and cereal bars, fatty, high sodium animal fats like bacon and ham, or baked … Continue reading

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Molasses-Ginger-Pecan Granola Bars (no-bake, vegan)

A new version of my standard granola bar recipe!   Do you ever forget about a food you used to love?  I do.  This time it was molasses.  The last time I ran out I never replaced my bottle and … Continue reading

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