I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: breakfast
Iced Matcha Almond Milk Latte: Almond milk, almond milk ice cubes, matcha green tea powder and maple syrup…..just blend and enjoy! Happy Memorial Day weekend! It sure got HOT fast today. After spending too leisurely … Continue reading
I’m so excited to turn my calendar over from February to March tomorrow… 20 days til spring! This means it won’t be long until we start seeing GREEN everywhere. While I love seeing green in nature, I don’t love … Continue reading
Happy May! Egg bakes or fritattas are easy, tasty, filling and healthy! Everything you’re looking for in a breakfast, right? Too many people are relying on boxed cereals, bagels, toasts, muffins, or even– gasp– donuts for their morning meal. … Continue reading
Are you looking for a healthy, delicious yogurt? Have you been eating yogurt with the fat removed and sugar or artificial sweeteners added? Ackk! These are the types of yogurt I ate for years in the pre-vegan days 0f my … Continue reading
These pancakes are my new favorite breakfast! I first heard about these amazing pancakes a couple of months ago on a nutrition podcast. Curious about how the recipe would work, I gave it a try and have been hooked … Continue reading
I’ve always loved granola. Right out of the box. The crunch, the sweetness, the texture, the way the chunks entice you to reach in for just … Continue reading
I find that a lot of people I talk with are confused about what a nutritious, balanced, satisfying breakfast looks like. The answer to this is really different for everyone! Today I’m hoping to offer some basic ideas so that … Continue reading
Are you in the mood for crunchy salty nutty bites in your moist banana muffins? Or could you be feeling more like sweet tender cherries in each luscious mouthful? This is the perfect, basic, easy banana muffin recipe … Continue reading
Do you eat breakfast? I honestly believe it’s one of the best dietary habits you can form. Not just any old breakfast though. Sugary, processed cereals and cereal bars, fatty, high sodium animal fats like bacon and ham, or baked … Continue reading
A new version of my standard granola bar recipe! Do you ever forget about a food you used to love? I do. This time it was molasses. The last time I ran out I never replaced my bottle and … Continue reading