I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: coconut
Everyone is always looking for new food ideas, so here are my finds from a recent trip…. to Job Lot! Do you ever think of Job Lot when you think of food shopping? I do! While you’re obviously not going … Continue reading
I’m taking it easy today and this weekend after having some dental surgery yesterday. Once I arrived home, I knew I would be thinking about food very soon and needed something nourishing but … Continue reading
Does topping fudge with hemp seeds make it healthy? I think so! I wanted to create a rich, chewy fudge with no refined sweeteners. This recipe uses soft, naturally sweet medjool dates. Blended up with a few other ingredients, … Continue reading
Does overabundance anxiety disorder exist? I have this thing about not wasting good food. And while I am always extremely grateful when I have a full fridge, I also experience a sense of unease when I’ve got too much … Continue reading
Forget running out for bread and milk. If you are going to be snowed in for a day or two, make sure you have the essentials like cocoa powder and coconut oil around. Stay home, keep yourself warm and … Continue reading
The reason I am writing this post is because I repeatedly hear from patients that they don’t know what to eat for dinner. I’d suggest starting out by incorporating one or two ideas that sound good to you. Over time … Continue reading
I have been experimenting with coconut flour– so far this is my favorite concoction! It’s not a flour that you can simply substitute for regular grain flour in most recipes. It is so rich in fiber that you need extra … Continue reading