Tag Archives: coffee

Protein-Packed Cold Brew Coffee Shake

            Refreshing.  Hydrating.  Energizing.  Mood boosting.               13g Protein.  Probiotic-rich.  Satisfying.  Totally delicious. I hear you– you’re hot, thirsty and want something besides water. This coffee shake may be just what you need on one of … Continue reading

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Recent JOB LOT Food Finds

Everyone is always looking for new food ideas, so here are my finds from a recent trip….  to Job Lot! Do you ever think of Job Lot when you think of food shopping?  I do!  While you’re obviously not going … Continue reading

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Healthy Homemade Frozen Mocha Coffee

                            Which would you want to put in your body? Almonds, cocoa, dates, banana      OR      Sugar, artificial flavors and preservatives? And what has that got to do … Continue reading

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Mood Boosters

Alright!  We all want to feel GOOD.  Certain foods can do this.  You might have comfort foods you enjoy such as tomato soup when you are sick or warm apple pie for dessert on a crisp fall evening.  Often, foods … Continue reading

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