I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: dairy-free
There is something about drinking a GT’s Kombucha that just makes you feel good. If you haven’t tried them before, be warned, they are not the cheapest habit to get into. I’d suggest drinking half at a time to get … Continue reading
If I can do it, you can do it. I never considered myself to have any special skills in the kitchen. Not many of us were taught what to do with real food since so much of what we buy … Continue reading
I am so excited to share with you one of my favorites! This is terrific on just about anything. I use it as a dressing on salads, drizzled on steamed vegetables, dolloped on baked sweet potatoes and as a dip … Continue reading
Cheese (from an animal)= something I have not eaten in over 11 years. I do not miss it or crave it. But I am a big sauce person and I think one of the keys to making veggies and whole … Continue reading
It’s hot! Get your bananas in the freezer and make this cool, refreshing, much-healthier-than-ice-cream treat. This is so delicious and super-simple to make…and trust me, if it’s not quick and easy I generally do not want to be bothered. You … Continue reading