Tag Archives: dairy-free

Kombuchas~ Get ‘Em While They are On Sale

There is something about drinking a GT’s Kombucha that just makes you feel good.  If you haven’t tried them before, be warned, they are not the cheapest habit to get into.  I’d suggest drinking half at a time to get … Continue reading

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Sauces– Make your Own!

If I can do it, you can do it. I never considered myself to have any special skills in the kitchen.  Not many of us were taught what to do with real food since so much of what we buy … Continue reading

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Quick Tahini Dressing/Dip

I am so excited to share with you one of my favorites!  This is terrific on just about anything.  I use it as a dressing on salads, drizzled on steamed vegetables, dolloped on baked sweet potatoes and as a dip … Continue reading

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Cheezy Sauces

Cheese (from an animal)= something I have not eaten in over 11 years.  I do not miss it or crave it.  But I am a big sauce person and I think one of the keys to making veggies and whole … Continue reading

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Banana Soft Serve

It’s hot!  Get your bananas in the freezer and make this cool, refreshing, much-healthier-than-ice-cream treat.  This is so delicious and super-simple to make…and trust me, if it’s not quick and easy I generally do not want to be bothered.  You … Continue reading

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Replacing Dairy Foods

Yesterday at Whole Foods I helped a mom shop who was looking for substitutes for dairy products for her young daughter who is on a dairy-free/gluten-free diet.  She was looking to replace their usual staples with the tastiest alternatives.   … Continue reading

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