I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: holiday
Aside from the occasional frozen vegan pizza (not recommended) I haven’t had pizza in longer than I can remember. All that wheat in the crust, even if I found the whole wheat dough or made my own from whole wheat … Continue reading
This recipe for chocolate truffles may be recycled from 3 years ago (with a peppermint twist this time), but you’ll thank me for reminding you that it is that time of year to make them again. The combination of chocolate … Continue reading
Flourless Mocha Bacon Brownies! (recipe from Practical Paleo cookbook and posted here) In the past couple of years my opinion of the Paleo diet has cycled from: annoyance/seriously these people are going to give themselves heart … Continue reading
The perfect Valentine’s Day treat!
Whole berry… …or jellied These easy recipes use medjool dates instead of refined sugar… a much healthier and wholesome choice! Cranberries on their own are very tart (try one raw!), … Continue reading
By now most of us have bought our bags of mini candies, ready to hand out to the trick-or-treaters who will be at our doors tomorrow night. You may be experiencing a sense of anxiety having all that sugar at … Continue reading
With St. Patrick’s day coming up this weekend I felt the need to include a green recipe, even if I had to recycle it from a year ago December. Take another look at these beautiful green no-bake bars that satisfy … Continue reading
Happy Valentine’s Day! It’s a day to make your loved ones (and yourself) a sweet treat. Preferably chocolatey and pink! Forget the boxed chocolates from the drugstore and the bakery cakes made from atrocious ingredients. There are millions of tempting … Continue reading