I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: meal idea
Mine does! So much in fact that I’ve been eating these just about every morning for the past couple of years… Those don’t look like eggs…. but they are! Do you love pancakes like I do? These … Continue reading
I’m taking it easy today and this weekend after having some dental surgery yesterday. Once I arrived home, I knew I would be thinking about food very soon and needed something nourishing but … Continue reading
I’m experiencing my annual mixed feelings about the weather changing. The darker mornings and early sunsets are a reminder that summer is gone and winter is approaching. I despise being cold. But the chillier temps calling for leggings, sweaters and … Continue reading
Being a nutritionist, it may come as no big surprise to you that I find it interesting to see what other people eat. Not in a judgemental way, but more out of curiosity. Plus, when I’m feeling like I’m … Continue reading
I got the idea to make these from the show My Diet is Better Than Yours— have you seen it? I don’t watch TV but heard about it through one of my favorite podcasts, The Fat-Burning Man (Abel James). I … Continue reading
Last weekend I was in Stowe, Vermont for a quick trip and ended up having two amazing salads that inspired me to remind you all that salads do not have to equal boring. I always check menus for interesting salads. … Continue reading
Pizza! Everyone likes pizza. I grew up eating pizza, probably at least once a week. Most people I talk to eat it quite frequently too. Yes, it’s delicious and OK to eat occasionally but … Continue reading
Ideas, ideas, ideas. You are always asking for new meal ideas! It’s the weekend and it looks like we are being blessed with some more gorgeous weather. I recommend getting to a farmers market and cooking outside like I did … Continue reading
Garden greens, sardines, guacamole and sriracha sauce– delicious! With this hot summer weather I suspect you are craving more cold meals and maybe (hopefully!) more salads as well! Yes, salads sure CAN be the meal. And a very satisfying meal … Continue reading