I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: meal idea
Just made this yesterday and wanted to share. With Thanksgiving coming up fast you might be in need of a fresh and unique idea. These are delicious and easy– a healthy side dish for your holiday meal that you and … Continue reading
No, I’m not happy it’s the end of summer. 🙁 But I am not sad to see the summer squash go. 🙂 I gave it my best but I was far too outnumbered to keep up with them. Every week, … Continue reading
I had a really nice lunch with a couple of my Dietitian friends Friday. 🙂 It’s always so good to catch up. Topics of conversation ranged from an upcoming wedding, a soon-to-be new baby, an office move and … Continue reading
Mine does! So much in fact that I’ve been eating these just about every morning for the past couple of years… Those don’t look like eggs…. but they are! Do you love pancakes like I do? These … Continue reading
I’m taking it easy today and this weekend after having some dental surgery yesterday. Once I arrived home, I knew I would be thinking about food very soon and needed something nourishing but … Continue reading
I’m experiencing my annual mixed feelings about the weather changing. The darker mornings and early sunsets are a reminder that summer is gone and winter is approaching. I despise being cold. But the chillier temps calling for leggings, sweaters and … Continue reading
Being a nutritionist, it may come as no big surprise to you that I find it interesting to see what other people eat. Not in a judgemental way, but more out of curiosity. Plus, when I’m feeling like I’m … Continue reading
I got the idea to make these from the show My Diet is Better Than Yours— have you seen it? I don’t watch TV but heard about it through one of my favorite podcasts, The Fat-Burning Man (Abel James). I … Continue reading
Last weekend I was in Stowe, Vermont for a quick trip and ended up having two amazing salads that inspired me to remind you all that salads do not have to equal boring. I always check menus for interesting salads. … Continue reading