I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: meat
Being a nutritionist, it may come as no big surprise to you that I find it interesting to see what other people eat. Not in a judgemental way, but more out of curiosity. Plus, when I’m feeling like I’m … Continue reading
Hello! These are gift recommendations from someone whose life revolves around eating and talking about eating– so you know they are all going to be food (or beverage) related. They also happen to be things I have around my kitchen … Continue reading
I hope you saved the carcass from your Thanksgiving turkey… Bones, water and a little apple cider vinegar.. simmer for approximately 24 hours and then strain the broth. Are you drinking bone broth? I wasn’t until … Continue reading
I don’t usually watch Dr. Oz but someone sent me this link to a recent episode that discussed a topic I am a big believer in– buying meats (chickens in this case) from … Continue reading
It’s almost my 1 year anniversary as an ex-vegan. My first bite of meat was homemade beef stew and it was amazing. I could feel the nourishment immediately and my conclusion still stands that I feel better … Continue reading
The reason I am writing this post is because I repeatedly hear from patients that they don’t know what to eat for dinner. I’d suggest starting out by incorporating one or two ideas that sound good to you. Over time … Continue reading
Moving right along to the animal products, a topic of great controversy. On the one hand they can be a source of nutrition, however many people live their entire lives abstaining from them and remain in excellent health. There is … Continue reading
No, that is not Velveeta. It’s Roasted Red Pepper Cashew Sauce with some nutritional yeast blended in for a protein and a cheezy boost. Welcome to episode 4 of Weird Meal Wednesdays. This is where I show you examples … Continue reading
All Red Meat is Bad for You (the article) You knew red meat wasn’t the greatest food choice you could make. Maybe you told yourself that if you have it occasionally it’s okay. Everything in moderation, right? How often was … Continue reading