Tag Archives: nuts

Cool Down with an Iced Matcha Almond Milk Latte

  Iced Matcha Almond Milk Latte:  Almond milk, almond milk ice cubes, matcha green tea powder and maple syrup…..just blend and enjoy!         Happy Memorial Day weekend! It sure got HOT fast today.  After spending too leisurely … Continue reading

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My Favorite Chocolate Chip Cookies

I’ve made these cookies so many times that I have the recipe memorized.  Not that it was any incredible feat; it’s only got a few ingredients.  Simple is good! I’d post the recipe if it were mine but I can’t … Continue reading

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Cranberry-Walnut-Date Arugula Salad Drizzled with Chocolate Vinegar

Sounds weird but tastes incredible and is full of disease-fighting phytochemicals, fiber and essential fatty acids. Sometimes these strange food ideas just pop into my head.  I’m always thinking ahead about what my next meal or two will be. This … Continue reading

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A Few of the Many Uses of Almond Butter

I’ve been going somewhat crazy with the almond butter lately!  Peanut butter will probably always be one of my staple foods, but sometimes I like to switch up the usual with something slightly different. Just as peanuts can be ground … Continue reading

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Maca-Macadamia-Fudge Bliss Balls

I have been on a macadamia nut kick this week.   This happens every so often and it doesn’t last long, only until the bag is empty.  🙂  I discovered these big 11oz bags at BJs, but don’t let the size … Continue reading

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St. Patty’s Day Chocolate-Mint Bars

With St. Patrick’s day coming up this weekend I felt the need to include a green recipe, even if I had to recycle it from a year ago December.  Take another look at these beautiful green no-bake bars that satisfy … Continue reading

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Virtual Grocery Store Tour Part Three: The Middle Aisles

By now I think you understand that, based on the products you see inside of it, the grocery store could care less about your health.  They are a business whose focus is making a profit.  They will stack bottles of … Continue reading

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Virtual Grocery Store Tour Part One: Produce and Bulk

Are you confused about what to buy when you go grocery shopping?  Most people are.  I’m here to boost your confidence in you being able to decide for yourself which items to choose and which to avoid. The general consensus … Continue reading

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Chocolate-Dipped Biscotti (vegan)

Hello and Happy Holidays! I have a fantastic biscotti recipe to share.  These fun-to-dip-in-a-hot-beverage cookies are made with whole wheat flour and coconut butter, sweetened with pure maple syrup, bursting with almond flavor and delicately dipped in luscious chocolate.  Definitely … Continue reading

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Weird Meal Wednesday: Butternut Coconut Ginger Soup and Asparagus with Creamy Ranch Dressing

It’s been a long time since I’ve posted a Weird Meal Wednesday.  I’ve been eating plenty of weird meals but sometimes they seem, well, a little boring. I tend to eat a lot of the same things over and over.  … Continue reading

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