I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: nuts
Iced Matcha Almond Milk Latte: Almond milk, almond milk ice cubes, matcha green tea powder and maple syrup…..just blend and enjoy! Happy Memorial Day weekend! It sure got HOT fast today. After spending too leisurely … Continue reading
Sounds weird but tastes incredible and is full of disease-fighting phytochemicals, fiber and essential fatty acids. Sometimes these strange food ideas just pop into my head. I’m always thinking ahead about what my next meal or two will be. This … Continue reading
I have been on a macadamia nut kick this week. This happens every so often and it doesn’t last long, only until the bag is empty. 🙂 I discovered these big 11oz bags at BJs, but don’t let the size … Continue reading
With St. Patrick’s day coming up this weekend I felt the need to include a green recipe, even if I had to recycle it from a year ago December. Take another look at these beautiful green no-bake bars that satisfy … Continue reading
By now I think you understand that, based on the products you see inside of it, the grocery store could care less about your health. They are a business whose focus is making a profit. They will stack bottles of … Continue reading
Are you confused about what to buy when you go grocery shopping? Most people are. I’m here to boost your confidence in you being able to decide for yourself which items to choose and which to avoid. The general consensus … Continue reading
It’s been a long time since I’ve posted a Weird Meal Wednesday. I’ve been eating plenty of weird meals but sometimes they seem, well, a little boring. I tend to eat a lot of the same things over and over. … Continue reading