I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
Tagsapple beans books breakfast chocolate coconut conscious eating cookie dairy-free dessert detox diabetes dietitian exercise food journaling garden greens grocery habit change holiday kale meal idea movies MyPlate Myths obesity office pantry peanut butter pie product reviews protein pumpkin quinoa restaurants sauce smoothie soup supplements sweet potato tahini tea travel weight loss wellness
Subscribe to Blog via Email
Tag Archives: peanut butter
Everyone is always looking for new food ideas, so here are my finds from a recent trip…. to Job Lot! Do you ever think of Job Lot when you think of food shopping? I do! While you’re obviously not going … Continue reading
Snacking has gotten an undeserved bad reputation– I think mainly because what most of us consider “snack foods” are the packaged, ultra-processed flour and sugar-based items lining store shelves. But all snacking really means is eating. And if you’re hungry … Continue reading
These pancakes are my new favorite breakfast! I first heard about these amazing pancakes a couple of months ago on a nutrition podcast. Curious about how the recipe would work, I gave it a try and have been hooked … Continue reading
If only I had a fraction of the creativity out there on all those food blogs. It can’t be easy constantly devising original recipes, having the patience for perfect photography and putting it all together in a charmingly written post. … Continue reading
I hear many questions about peanut butter, “Is it fattening?” being one of the most common. An individual food itself isn’t fattening; eating too much of anything can cause you to gain weight. Peanut butter happens to be rich in … Continue reading
I’ve always loved granola. Right out of the box. The crunch, the sweetness, the texture, the way the chunks entice you to reach in for just … Continue reading
Summer is here in full swing (finally!) Everybody’s hot…