I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: peanut butter
Summer is here in full swing (finally!) Everybody’s hot…
I find that a lot of people I talk with are confused about what a nutritious, balanced, satisfying breakfast looks like. The answer to this is really different for everyone! Today I’m hoping to offer some basic ideas so that … Continue reading
By now I think you understand that, based on the products you see inside of it, the grocery store could care less about your health. They are a business whose focus is making a profit. They will stack bottles of … Continue reading
Yahoo! I have finally come up with a baked cookie recipe that not only meets my requirements for being “healthy”– but tastes amazing as well. I usually stick to raw-food type desserts because of the high-nutrient ingredients and lack of … Continue reading
A new version of my standard granola bar recipe! Do you ever forget about a food you used to love? I do. This time it was molasses. The last time I ran out I never replaced my bottle and … Continue reading
I automatically assume everybody knows how to make their own delicious ice cream at home from frozen bananas but I know this sadly isn’t true! I posted about banana soft serve last summer (exactly one year ago yesterday!) but I … Continue reading
Peanut butter. Is there nothing it can’t do? It goes with everything from chocolate to broccoli. Today’s featured Weird Meal consists of my dinner staples. We all have our favorite go-to foods and mine happen to be: quinoa, broccoli, mushrooms … Continue reading