Tag Archives: product reviews

Product Review: Tiger Nuts

Tiger Nuts! I wasn’t exactly sure what they were at first either. They aren’t nuts and they don’t have anything to do with wild cats.   Sorry Tigger! Tiger nuts are tubers (root veggies) and they are a fabulous source of  … Continue reading

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Recent JOB LOT Food Finds

Everyone is always looking for new food ideas, so here are my finds from a recent trip….  to Job Lot! Do you ever think of Job Lot when you think of food shopping?  I do!  While you’re obviously not going … Continue reading

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2 Ways to Drink Your Turmeric

Last week I mentioned turmeric as an ingredient in the curry powder in my butternut squash soup.  I got to thinking, “Really, how often do I eat curry powder or turmeric?”    Not very regularly and considering the proclaimed antioxidant and … Continue reading

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One Healthy Habit to Establish if You Want to Eat Better….

  Read the ingredients in everything you buy and eat. Ignorance is not bliss, at least not when it comes to what you’re putting in your mouth. Awareness is key.  There is a connection between checking ingredients and making healthier … Continue reading

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The Greatest Green Drink: Matcha

I’m so excited to turn my calendar over from February to March tomorrow… 20 days til spring! This means it won’t be long until we start seeing GREEN everywhere.   While I love seeing green in nature, I don’t love … Continue reading

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8 Great Holiday Gift Ideas

Hello!  These are gift recommendations from someone whose life revolves around eating and talking about eating–  so you know they are all going to be food (or beverage) related.  They also happen to be things I have around my kitchen … Continue reading

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Homemade Pumpkin Pie Ice Cream (Dairy-Free)

Are you tired of pumpkin yet?  I’m slowing down with it but still having some type of squash several times a week since it’s so abundant at the farms! While pumpkin and other squash are definitely things to be eating … Continue reading

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Maple Hill Creamery 100% Grass-Fed Yogurt

Are you looking for a healthy, delicious yogurt?  Have you been eating yogurt with the fat removed and sugar or artificial sweeteners added?  Ackk!  These are the types of yogurt I ate for years in the pre-vegan days 0f my … Continue reading

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4 Easy Vegan Breakfasts Under 400 Calories

I find that a lot of people I talk with are confused about what a nutritious, balanced, satisfying breakfast looks like.  The answer to this is really different for everyone!  Today I’m hoping to offer some basic ideas so that … Continue reading

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Dairy-Free Ranch Dressing and a Newfound Seasoning Blend

People are always asking “What are the best salad dressings to buy?”  The answer is easy–  All you have to do is look at the ingredient list on most bottled dressings out there and you’ll see for yourself what they … Continue reading

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