Tag Archives: protein

Does Your Breakfast Egg-Cite You?

Mine does! So much in fact that I’ve been eating these just about every morning for the past couple of years… Those don’t look like eggs…. but they are!       Do you love pancakes like I do?  These … Continue reading

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Recent JOB LOT Food Finds

Everyone is always looking for new food ideas, so here are my finds from a recent trip….  to Job Lot! Do you ever think of Job Lot when you think of food shopping?  I do!  While you’re obviously not going … Continue reading

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Posted in Beverages, Chocolate, Meals & Snacks, Sauces, Sweets and Treats | Tagged , , , , , , , | 2 Comments

Food Photo Roundup 2: Meals

Being a nutritionist, it may come as no big surprise to you that I find it interesting to see what other people eat.  Not in a judgemental way, but more out of curiosity.   Plus, when I’m feeling like I’m … Continue reading

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Posted in Meals & Snacks, Motivation | Tagged , , , , , , | 3 Comments

2- Ingredient Pancakes

  These pancakes are my new favorite breakfast! I first heard about these amazing pancakes a couple of months ago on a nutrition podcast.  Curious about how the recipe would work, I gave it a try and have been hooked … Continue reading

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4 Easy Vegan Breakfasts Under 400 Calories

I find that a lot of people I talk with are confused about what a nutritious, balanced, satisfying breakfast looks like.  The answer to this is really different for everyone!  Today I’m hoping to offer some basic ideas so that … Continue reading

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Lentil-Quinoa-Walnut Loaf

Looking for a good lentil loaf recipe?  I came across this one awhile ago and had it stashed in a binder that holds my collection of favorite recipes.  I made it 2 or 3 times in the past and found … Continue reading

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Protein

“Where do you get your protein?” It’s the number one question we non-animal eaters hear. For those of us who avoid dairy, calcium is number two– a topic for another day. The message has been ingrained in all of us … Continue reading

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