I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: quinoa
This is the result of another one of my crazy experiments: Brownies made with cooked quinoa instead of flour! Fudgy, chewy goodness….mmmmmm. Mocha Quinoa Brownies (vegan and gluten-free) Brownie Ingredients: 1 cup cooked quinoa 1 cup pitted dates 1/4 cup … Continue reading
If you are new to quinoa, this is the post for you… Here is some basic info. Quinoa is: gluten-free actually a seed but cooks up like a whole grain quick cooking (15-20 minutes) considered a complete protein 1/4 cup … Continue reading