Tag Archives: sauce

Recent JOB LOT Food Finds

Everyone is always looking for new food ideas, so here are my finds from a recent trip….  to Job Lot! Do you ever think of Job Lot when you think of food shopping?  I do!  While you’re obviously not going … Continue reading

Posted in Beverages, Chocolate, Meals & Snacks, Sauces, Sweets and Treats | Tagged , , , , , , , | 2 Comments

Food Photo Roundup 2: Meals

Being a nutritionist, it may come as no big surprise to you that I find it interesting to see what other people eat.  Not in a judgemental way, but more out of curiosity.   Plus, when I’m feeling like I’m … Continue reading

Posted in Meals & Snacks, Motivation | Tagged , , , , , , | 3 Comments

Nothing for dinner

…Or is there? When you’ve put off grocery shopping, your meats are frozen solid because you forgot to plan ahead and you’re down to what feels like nothing to eat, I’m here to tell you that you can just about … Continue reading

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Cranberry-Walnut-Date Arugula Salad Drizzled with Chocolate Vinegar

Sounds weird but tastes incredible and is full of disease-fighting phytochemicals, fiber and essential fatty acids. Sometimes these strange food ideas just pop into my head.  I’m always thinking ahead about what my next meal or two will be. This … Continue reading

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A Few of the Many Uses of Almond Butter

I’ve been going somewhat crazy with the almond butter lately!  Peanut butter will probably always be one of my staple foods, but sometimes I like to switch up the usual with something slightly different. Just as peanuts can be ground … Continue reading

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No Sugar Added Cranberry Sauce (2 Ways)

  Whole berry…         …or jellied           These easy recipes use medjool dates instead of refined sugar… a much healthier and wholesome choice!  Cranberries on their own are very tart (try one raw!), … Continue reading

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Spiralized Summer Squash Spaghetti and Garden-Fresh Salsa

  Now that’s a bowl of fresh spaghetti!  I present here today a healthier alternative to your standard white pasta, which is a highly processed food that (in my humble opinion) should be consumed in moderation, if at all.  Pasta … Continue reading

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Dairy-Free Ranch Dressing and a Newfound Seasoning Blend

People are always asking “What are the best salad dressings to buy?”  The answer is easy–  All you have to do is look at the ingredient list on most bottled dressings out there and you’ll see for yourself what they … Continue reading

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Nacho Cheeze Sauce (vegan)

  When I first met Chris he was basically living on Mountain Dew, Ramen noodles and Almacs frozen pizzas (yes, remember Almacs?!  It’s been THAT long that we’ve been together!) Anyhow, he wouldn’t touch anything green with a ten foot … Continue reading

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Roasted Red Pepper Hummus and Anything Goes Energy Balls

  I was driving home from work last night, not feeling particularly hungry or craving anything specific, but the usual thoughts of what to have for dinner were rolling around my head.  Without there being much of anything in the … Continue reading

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