I'm Corinne, a Registered Dietitian in Rhode Island.
Our food choices say a lot about who we are and what is important to us in life. What we eat, how much we eat and the way we eat all play a major role in our health. Are you eating in alignment with the person you want to be?
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Tag Archives: veggies
I know the general consensus on the topic of vegetables is… BORING…. ZZZZZZZ….. As a dietitian, part of my role (along with reminding you to eat your vegetables) is to also help you find ways to actually make … Continue reading
Just made this yesterday and wanted to share. With Thanksgiving coming up fast you might be in need of a fresh and unique idea. These are delicious and easy– a healthy side dish for your holiday meal that you and … Continue reading
No, I’m not happy it’s the end of summer. 🙁 But I am not sad to see the summer squash go. 🙂 I gave it my best but I was far too outnumbered to keep up with them. Every week, … Continue reading
Hello and Happy August– and at the risk of sounding like everyone else…. How is it August already?? I don’t want the end of summer in my sight just yet! I hope you’ve all been eating well … Continue reading
I’m taking it easy today and this weekend after having some dental surgery yesterday. Once I arrived home, I knew I would be thinking about food very soon and needed something nourishing but … Continue reading
I’m experiencing my annual mixed feelings about the weather changing. The darker mornings and early sunsets are a reminder that summer is gone and winter is approaching. I despise being cold. But the chillier temps calling for leggings, sweaters and … Continue reading
Being a nutritionist, it may come as no big surprise to you that I find it interesting to see what other people eat. Not in a judgemental way, but more out of curiosity. Plus, when I’m feeling like I’m … Continue reading
I got the idea to make these from the show My Diet is Better Than Yours— have you seen it? I don’t watch TV but heard about it through one of my favorite podcasts, The Fat-Burning Man (Abel James). I … Continue reading
Does overabundance anxiety disorder exist? I have this thing about not wasting good food. And while I am always extremely grateful when I have a full fridge, I also experience a sense of unease when I’ve got too much … Continue reading