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Chocolate🍫+ Peanut Butter🥜 + Banana 🍌+ Frozen 🧊
= A sweet way to be cool and happy.

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Chocolate and Peanut Butter Topped Frozen Banana Bites

You’ll need:

  • 1 medium banana
  • 1-2 tablespoons peanut butter
  • 1 tablespoon honey
  • 1 tablespoon cocoa powder
  • 1 teaspoon coconut oil, softened or melted

The process:

  • Cut your banana into several chunks (about 7-8)
  • Evenly spread peanut butter on each piece.

Here’s what mine looked like:

In a small bowl, stir together the honey, cocoa powder & coconut oil.

Spoon the chocolate topping evenly over each piece & place in the freezer to firm up.

You can also melt chocolate chips and dip the bananas in the melted chocolate before freezing. These have more of a softer chocolate ganache top that I prefer.  Play around in your kitchen with however you want to make them.

It’s all about having fun and creating something delicious.

👉🏻 Don’t forget how easy it is to make banana ice cream too! Simply blend up frozen bananas, milk (dairy or non-dairy) & nut butter for an incredibly satisfying and nutrient-rich ice cream alternative.

👆🏻One more refreshing frozen treat idea:  Frozen grapes! 🍇🧊

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Rinse your grapes & take them off their stems.  Make sure they are dry and then freeze.

You can make single servings in small zip-lock baggies or plastic/glass containers. Or freeze a big batch in a large plastic bag or container.

🍇🍇Easy, sweet and guaranteed to cool you down!🍇🍇

🤔What are your favorite frozen treats?