Need More Nutrition Accountability?

Each nutrition client needs something a little different.

Some come in, get the information they are looking for and go on their way.

But most come in, get the information they are looking for and come back for support, feedback, accountability and to continue learning and growing.

Whether it’s weekly, every 2 weeks, every 3 weeks, every month, etc., clients choose a length of time to work on their goals between visits.

Knowing that they will be checking back in with their dietitian is a powerful mental piece of their journey. 💪🧠

But… there are also clients who struggle to stay motivated between visits.

They know what they want, they have a plan that is realistic and specific– yet, for various reasons, they come back to the office feeling like they “went off-track” or “had a bad week” or “did well the first few days but then something happened.” 😫

Because my purpose is to do whatever I can to help you get where you want to be with your nutrition goals– I created this EAT! service FREE for clients who need daily accountability between visits to help them stay focused.

🌟A daily connection with your RD can help you establish new, healthy habits!🌟

EAT! (Everyday Accountability Texting) Info:

• For current clients.
• If you’re not a client, it’s easy to become one– Contact me here.
• The only other requirement is that you commit to meeting weekly (either in-person or virtually). This will add extra accountability for your success. You can decide to stop at any time.
• We stay in contact through a daily text message between weekly appointments. I’m going to check in with you daily to see how you are doing with your goals. You choose whether you prefer morning or evening. 🌞🌛

If you tend to let one “bad” day spiral into another and another this could be for you.

😄 Ask me about it at your next appointment…